Farhana Goga: Psychologist & Neuro-Expansion Mentor

I’m Farhana Goga, a Psychologist in Rosebank, Jhb (and online) offering therapy and life coaching for adult individuals and couples. My therapy clients are high achievers, leaders, creatives, managers, professionals and execs, or those connected to them. They are ready to heal deeply, grow, release patterns and be the best version of themselves. They have big dreams, are navigating life's hiccups, changes, trauma's and challenges and want to ensure they are effective and impactful in all areas of their life. They are usually over 30 years old, are curious about themselves, and open to cutting edge methodologies and processes.

With over 20 years of experience, I guide clients through deep inner transformation, transitions and personal growth — they seek therapy to navigate anxiety, trauma, clarity in relationships, and emotional well-being in life's challenges.

I am also the Founder of The School of Expansion and Success Mastery HQ, where as a Somatic Neuro-Expansion Psychologist, using Neuro SoulWork I support people in business unlock inner barriers to success in life, business, relationships and money, while taking care of their well-being.

My work is steeped in Science, Relational Intelligence, Personal Development and the mystical.

Choose the path that fits for you:

➤Therapy for Individuals & Couples

One on one counselling and coaching sessions to navigate life's challenges, changes, transitions, anxiety, trauma, depression, self-doubt, relationships, personal growth, self-development, deep healing and more.

Therapy

➤ The School of Expansion for Business Owners Success Mastery HQ for Corporate Group Interventions

Unlock inner barriers to success and unleash your magic, while taking care of your well-being and relationships. Life, Biz, Money. 1-1, groups, courses, self-study. If you are a business owner and wanting the combo of coaching, mentoring and healing, this is the way to go. I keep very clear boundaries with what I do in the therapy option.

The School of Expansion

About Me: Farhana

I’m a Psychologist with over 20 years of experience — and a deep commitment to inner mastery that leads to real-world results. I combine Science and Woo.

For years, I worked with clients carrying depression, anxiety, trauma, burnout, or relationship concerns. I love this work, the healing and the post-traumatic growth, the inner healing and the connection between couples.

My work has always been with high achievers, with successful lives, but who were stuck, overwhelmed, had something in their past they needed help with, or just wanted more.

And I also began to see — again and again — was that business owners had these and still there was more. That they needed focused and specific interventions and support.

That’s why I created two paths: therapy for healing and wholeness, and neuro-expansion for women in business ready to rise into their next level of success, visibility, or income — with their nervous system fully on board and with their well-being and their relationships a priority.

In both spaces, I work with the brain, body, and subconscious to create lasting shifts. This isn’t about pushing through. It’s about becoming fully yourself.

When I am not focusing on supporting my clients, and building my business, I can be caught watching a good movie, connecting, and relaxing. I am a serious, fun, human who loves chocolate, bubbly and summer.

Therapy

The School of Expansion

Some Testimonials

This work changed my life. I worked with Farhana through a divorce, getting myself into the work again on a personal and professional level.

I feel so much secure, self-trusting and able to navigate life's challenges and also see the joy available to me.

Justine

Working with Farhana on nervous system regulation was super interesting.

Our body has its own brain.

In the work family stuff came up and boundaries. It's so interesting how it's all connected.

Ever since our work together I feel more calm, more grounded, more at ease, less triggered and really expanded into this new level of me.

I feel on top of my game more than ever.

What would have crippled me didn't. I feel really empowered and ready for the next level.

She is so embodied, and really held the space so my system could do what it needed.

Rebeca Lima Business Coach

💎 If money keeps slipping through your fingers…
It’s not a strategy problem.
It’s a nervous system problem.

—

In 10 weeks inside Wealth From Within, you’ll rewire your money patterns at the root.

✔ A leader who carried money anxiety for years negotiated a promotion + pay rise with calm authority.
✔ An executive rewired the belief that “more success = more stress” — and began receiving bigger bonuses without burnout.
✔ An entrepreneur raised her prices with ease — and clients kept saying yes.

—

Because when your nervous system expands…
💎 Money no longer feels like pressure.
💎 It feels like powerful overflow.

—

⚡ Doors to Wealth From Within close TONIGHT.
If you’re ready for money to feel stable, safe, and expansive… this is your moment.

That incredible feeling when I realise that in 3 weeks I get on a plane!

I get to be in an inspiring room, in Zurich learning, growing, leaping the vision forward again (this is already after being in the most incredible container right now where that vision is getting life)!

And then I get to hang out with my sister and niece!!!!

Happiness!!!!

Money isn’t just about numbers.
It’s not just spreadsheets, strategies, or what comes in and goes out.

Money is emotional.
Money is patterned.

It shows up in the cycles you repeat — earning, spending, saving, avoiding.
It’s the promises you make to yourself and then break.

It’s the highs of “I’ve got this” and the lows of “how did I end up here again?”

“What am I missing”

But here’s the part that really matters:
You are not broken.
You are not behind.
You are human.

At The School of Expansion, we don’t believe money is just a skillset to master — we know it’s deeply connected to how you feel, how you think, and how you see yourself.

That’s why I created Wealth from Within.

✨ It’s not about teaching you more tips or tricks.
It’s about rewiring the way money feels in your body and mind — so you can finally experience clarity, calm, and confidence instead of stress and self-doubt.

This is the truth about money that changes everything:
You don’t need to “fix” yourself to feel free with money.
You just need the right tools to shift the way you experience it.

Comment below and I will send you the link. Orientation is up! And week 1 starts on Friday!

I don’t have it all figured out.

And I’m not expecting you too!

None of us do. We’re all living life for the very first time, learning as we go.

I’ve made and make mistakes — in love, with money, in business.

Some felt huge, some tiny. But every single one has taught me something. And what I’ve learned is this: waiting until things are “perfect” is the fastest way to stay stuck.

I have things I struggle, even though I’m in the personal development world .

For me its always about the courage to grow and evolve, engage and expand

Money is the same.

If you’ve been telling yourself you’ll deal with it when you feel more ready… you’ll be waiting forever.

That’s why I created Wealth from Within.

Not as a “perfect” money programme.

But as a space to face the real patterns — the stress, the cycles, the way money keeps feeling heavier than it should — and to gently rewire them into clarity, confidence, and ease.

For me, success isn’t about having all the answers. It’s about the courage to keep showing up, to take risks, to do the work anyway.

And that’s what this programme is about too.

💡 If you’re ready to stop waiting for someday and start creating a calmer, clearer way with money now, I’d love for you to join me inside Wealth from Within.

Doors close on Thursday.

Orientation and the community is open.

8 incredible humans are in there.

DM me for the link 🙂
Or comment below.

Whether you are a leader, business owner, healer, even if you are in finance itself, most people will have some aspect of Money that throws them!

It could be: making, keeping, spending, saving or investing... whatever it is for you... please know that it can change, and I so wish that for you.

Here’s what I want you to know:

💕Money wants you to thrive.

💕Money wants to be your dearest closest soul-friend.

💕Money wants you to have fun!

There are 2 foundations to transform your relationship with money:

1. Knowing your Money Blueprint
2. Re-wiring your Brain and your subconscious so it works for you

I know because MY relationship with money has not been an easy one.

I honestly thought it would take care of itself. I focused on so many other things,blindly believing that money would sort itself out.

Well! In my 40’s (which I hope also gives you a sense it’s never too late) I met an economist and, let’s just say, a mirror was shown to me.

I decided to look at my relationship with money, at money itself.

It was then that I stumbled across Sacred Money Archetypes ®, which is what I use now to explore Money Blueprints.

Oh my gosh, did everything make sense! Understanding my blueprint was the very first step towards me feeling more in control.

I started seeing money as something I can work with, and which wants to support me.

It became something that was alive, that was living, as opposed to a commodity and this weird thing I had to use.

The result: my dreams have even grown, and I have made, and saved the money to make those dreams come true.

I fee courageous to look at aspects i have neglected.

I keep moving towards the even bigger dreams.

It all seems possible inside and I feel my entire system is working together towards it.

The doubts don’t have such an impact, my comfort zone has expanded, and continues to expand.

I invite you to join Wealth from Within where we do that for YOU!

Doors are open!

Let’s get your relationship with money - your thoughts, feelings, experiences re-scripted.

We interrupt old patterns that keep you stuck and looping and we create new neuro-pathways for an empowered relationship with money.

Taking back control and making decisions from a place of clarity and calm.

We start on 27 Sept. Link in bio or just comment below and I will send it to you.

The biggest gift we can give ourselves and our business is acknowledging what is. #theschoolodexpansion invites you to join Wealth From Within a 10 week program to uplevel your relationship with money.

We use neuro-soul work to Reset Ignite Succeed and Evolve. Comment below or link in bio :)

Take back control of your relationship with money even if circumstances have changed. #moneymindset

It’s time to look at your money mindset and up-level it!

I have a free challenge this week and a paid program@that starts on the 27th. Comment below and I will send you info :)

💡 Money is always there in the background, isn’t it?

As a business owner, leader, or professional, you’re constantly making decisions:

👉 Where do I invest?
👉 How do I spend?
👉 Am I actually getting ahead?

Most of us were never taught how to have a healthy, grounded relationship with money. Instead, we learned to fear it, chase it, or ignore it altogether.

That’s why I put together the Money Mindset Reset happening 8–15 September.

It’s not another challenge — it’s simple, practical, and powerful.

You’ll get:
✨ Short daily lessons you can do in minutes
✨ Prompts to pause and reflect on old money stories
✨ A chance to rescript those memories and step into a new
money story that feels lighter and more empowering

Because when you change your money story, everything changes — the way you make decisions, the way you grow your business, even the way you feel when you check your bank account.

Imagine being able to look at your numbers without the stress.
Imagine money feeling like something that supports you, instead of something that weighs on you.

That’s the shift we’ll be creating together.

You can join free, or go VIP if you want deeper support and faster breakthroughs.

Comment below and I will send you the info.

What are your thoughts, feelings and beliefs about money right now?

What are you experiencing with money right now?

Where does this come from?

Is it an experience that is from your current circumstances?

Or it is about something from your childhood or patterns from your parents?

The answer to these will help you know how to approach it.

It’s your internal money dialogue.

Which will impact what you actually do.

If you want to be free (as defined by YOU), come join me in Money Mindset Reset. Starting on the 8th.

Link in bio or comment below and I will be in touch with the details :) #theschoolofexpansion #money #moneymindset #neuroexpansion

This weekend was on fire! 🔥

Adventures (because everyday life can become an adventure with the right lens)

Soulful catchups

Spontaneous visits

And… my absolute favourite: conversations about MONEY. 💸

We celebrated wins.

We shared the struggles.

We spoke about the courage it takes to look at your numbers, beliefs, actions, memories

About budgeting, spending, and choosing what truly matters.

The truth? Money can feel hard.

The online world can be both brutal and inspiring.

But when you get clear on where you are—and brave enough to prioritise your well-being and your dreams—everything shifts. ✨

That’s the power of the spaces I create. Honest. Expansive. Safe.

👉 Join me inside Money Mindset Reset (8 days to begin shifting your money story and soothing your nervous system).

It’s the first step.

It leads into my 10-week program, Wealth From Within—deep, light, and freeing (if you choose to continue)

We start Money Mindset Reset on 8 Sept and Wealth From Within on 27 Sept.

Ready or not one or both is for you💎

Money Mindset Reset is for you if you need to pause and take stock of your inner money.

💰 Using Psychology and Neuroscience we will:

💫Look at the flow of your money
💫Rescript a money memory
💫Declare a new Money Story

There is also a temporary Facebook group for connection and support.

If something in your life has changed or if you want to feel more at ease with money, this one is for you.

There is a free and paid version.

💸 You don’t have to be perfect with money.

And you don’t have to carry the shame of what you’ve “gotten wrong” in the past.

Because here’s the truth:
👉 Money isn’t about getting it right.

👉 It’s about choosing to do it in a way thag supports you where you are right now with clarity, confidence, and ease.

The very first step?

Recognising that you’re ready for something different.

Ready to feel in control.

Ready to make empowered decisions for where you are right now (not where you think you “should” be).

✨ That’s exactly what Money Mindset Reset is designed for.

You’ll start to shift the patterns that keep you stuck, release the old stories weighing you down, and start creating a relationship with money that feels safe, powerful, and expansive.

⚡ The best part?

You can join the FREE version today… or step into the VIP experience if you’re ready to go deeper, faster.

👉 Your reset starts the moment you say yes.

Link in comments, bio, or just comment below and I will send it to you!

When was the last time you took stock of your money mindset?

We can become complacent with this.

Circumstances change,

Life happens

If you haven’t looked at your money mindset in a while, come join me at the Money Mindset Reset Experience.

We start on 8 Sept.

There is a free or a VIP version available.

Comment MONEY and I will send you the link. Or just look at my bio

As a business owner and leader, money is always on your mind.

I know, because its always on mine.

What do I spend on, what do I invest on for my business and for me?

How do you feel about looking at your books?

I used to be petrified and then I realised:

I’m not bad with money (and neither are you).

I was just taught conditioned to fear it AND ignore it.

I was never given the tools to enjoy it — or ride its natural waves.

Were you?

So I stayed on edge, even when things were going well.

Because of my own journey with money, which I actually only started actively working with in my late 40’s, I am creating ways to help others.

As a Psychologist, a Sacred Money Archetypes Coach, a Financial Trauma Coach, we are able to help your nervous system as you work on your inner-money, which will absolutely impact your outer-money, as it has done me (and my clients)

The Money Mindset Reset Experience will give you

� Emotional clarity and ease around money
� Practical support to feel safer with your numbers
� A new money story, rooted in self-trust

We start Sept 8 inside a private, intentional community —

Where talking about money is no longer taboo.
It’s not fluff. It’s not surface.

It’s powerful, and deeply empowering.

Take back your control of your relationship with money.

Link to join Bio OR comment MONEY and I will send it to you.

Ps there is a free and a paid VIP option

You deserve a relationship with money that feels expansive

When you run a business, your relationship - you thoughts feelings beliefs actions and habits with money will determine your success and your ability to scale.

Wealth from Within is my 10 WEEK program where we uncover your blocks, create an expansive relationship, and interrupt patterns sneaking up on you.

We all need to take stock and look at what’s happening with money at any and every stage of business.

Hop onto my pre-pre sale pricing which ends later today (Saturday 23rd)…

Showing Up Messy

There were so many times I didn’t take action.

As a woman in business.
As a therapist.
As a human.

I stopped myself because I didn’t have the “right” strategy, or I didn’t know enough, or because my life behind the scenes felt too messy to match what people expect.
Or I didnt think could do it, or had such doubt

And the truth? People will tell you how to be. They’ll judge. They’ll critique.

No matter the topic, the situation…

But in my 50s, what I regret most are not the mistakes I made… it’s the actions I never took.

✨ So here’s what I’ve learned:
Take the messy action.
Speak up even when your voice shakes.
Share even if you’re still figuring it out.
Teach, even if you’re still evolving in your own way and you dont bave everything mapped out.

The expectation that you must be perfect— that your life must have everything figured out…especially if you’re a teacher, coach, therapist, or leader—is a lie.

We are all evolving. We are all expanding. That is the only guarantee.

And the truth is, your message will shift over time. Your wisdom will deepen. Life will surprise you. It will be messy, unpredictable, wild—and still worth living fully.

So don’t wait for perfect. Take the step.

💎 And if money is one of the areas that feels “too messy” to face, I’ve created something for you.

If it scares you

If you have made mistakes

Or if you have guilt shame or doubt around making
saving
Spending
Investing

Wealth From Within starts 27 September — a 10-week coaching journey to transform your relationship with money from the inside out.
It’s $650, includes group coaching, and it will change how you see yourself and your future.

Comment WEALTH if you’re ready to take that messy, powerful first step.

The first step in money healing?

Honesty.

Not discipline. Not hustle. Not another spreadsheet.

Just honesty.

About where you are.

How it feels.

And what you’re ready to shift.

You don’t have to figure it all out.

You just have to begin.

What do you have to get honest about? Shre in the comments, let’s get real and safe…

Pic of my mum and I before we had the most incredible pedi’s in a forest setting

So many of us carry silent shame around money:

📌 Feeling behind on taxes
📌 Unsure how much we actually spend
📌 Avoiding our bank app like it might bite

And yet — we’re smart, self-aware, even successful.

The problem isn’t knowledge.

It’s emotional safety.

Its inter-generational experiences

It’s habits, patterns and beliefs

And even when we’ve done loads of work, it can trip you up as circumstances change.

Drop a 💸 below if you ready for a Money Mindset Reset, something is coming soon!

What’s your current inner - money story (thoughts, beliefs, attitude, behaviours with money)

Share in the comments and let’s make talking about money safe…

I have a few incredible ways to rewrite your money story and I will be sharing them with you in the next few weeks.

Things I have done and continue to do, and what I teach my clients to do…

One of the things that made me chuckle today…

My website July analytics comparison:

If we gathered all of your site visitors together, they would fill the Sydney Opera House in Australia 43%.

I always find something to chuckle about every day…

What can you chuckle about?

(Pic by me and AI, though it totally could actually
Just be by me, wine and wine farms are definitely where i love to go)

5 Emotional Signs You’re Disconnected From Your Money”

✨You get anxious checking your balance
✨You ignore your accounts — even when you know you should look
✨You feel guilt after spending — no matter the amount
✨You avoid raising your prices or charging your worth
✨You tell yourself you’ll figure it out… eventually

This isn’t laziness. It’s a nervous system response.

It’s your Money Personality at Play

Your body is protecting you from perceived risk.

Take the Quiz (in bio and stories) and uncover your Money Personality.

#moneyavoidance #traumainformedmoneycoaching #nervoussystemhealing #moneytruth

As you go about your weekend….

notice your reactions in your body as you spend your money and time,

and

as you receive gifts of time, compliments and maybe even someone buying something for you.

They are all keys to your relationship with money and possibilities.

Let me know in the comments how it goes for you…

Pic by me and AI

Our relationship with money is complex.

It also changes as circumstances change.

It evolves and is ongoing.

Our money mindset is our beliefs, attitudes and behaviours about money.

It is made up of our past, our families, our money personality (yup that’s a thing), our stories, and our choices with money.

It is about conscious and subconscious.

Follow me as I explore money in the next few weeks.

I’m Farhana, a Psychologist and Inner-Money mentor.

I combine heart,soul, science to create empowered relationships in life, including money.

💸 Money has a personality… and so do YOU.
Ever wonder why you save, spend, or stress over money the way you do?
Enter: Sacred Money Archetypes — 8 unique money “personalities” that reveal your strengths, challenges, and secret superpowers with wealth.

Are you the Ruler, always striving for empire?
Or maybe the Nurturer, giving until your own cup runs dry?
(👀 P.S. There’s no wrong archetype — just deeper self-awareness.)

✨ Knowing your archetype can help you:
🔑 Make empowered financial decisions
💬 Shift old money stories
🧭 Align your biz and bank account with your soul’s truth

🎯 Want to find out yours? Stick around — I’m breaking them all down, one post at a time.

#SacredMoneyArchetypes #MoneyIsEnergy #KnowYourArchetype #WealthWisdom #MoneyMagic #SpiritualBusiness #MoneyHealing #ConsciousWealth

When you have Connector as one of the top ones it’s important to enjoy the power of relationship

And know that you then don’t have to do things for free

A connector needs to leverage the relationships they make so both parties can benefit.

Are you a connector?

Take the quiz and find out more.

Link in bio and stories…

We have a unique money personality.

The way we are with life, money and ourselves.

Discovering our money personality is a key step to creating an empowered relationship with money.

Our inner-world of money impacts our outer world.

Take the Quiz and start your journey today… link in stories and bio…

Or perhaps it’s the Alchemist that resonates?

Take the quiz and find out what your Sacred Money Archetype is…

It’s one of the keys to unlock your unique money journey.

Link in bio and stories.

There are 8 Sacred Money Archetypes. I’m going to explore them a little more so you get a deeper sense.

But the best way to know yours is… Take the Assessment - it’s in my bio :)

First up: The Accumulator… The Inner Banker…

Where are you on your money journey? Comment QUIZ and I will send you the link to discover your Sacred Money Archetype. Link also in Bio.

We all have a relationship with money, and it often reflects our relationship with life.

We can unlock our relationship with money by exploring our money personality…

Which of these resonate with you?

Ps a few may as our money personality is made up of our top 3 and our last one.

Take the Quiz and find out yours

Link in bio or comment QUIZ below and I will send you the link.

Happiness after delivering to Lesley Elder Aznar Elevate group!

We spoke about Money Peraonality, Busineas Models and Pricing

Such fun!!!!

Let’s get real about your relationship with money.

Whether you feel you are bad with money, or know you are good with it, but perhaps something had changed in your life, or you hesitate to spend or over-induldge, this one if for you…

I’m hosting 2 Inner-Money Retreat Days to help you shift the way you see, feel, and work with money — from the inside out.

📍Johannesburg (Rosebank) — 2 August
💻 Online — 23 August
🕘 9am–1pm SAST

⸻

In these 4-hour sessions, we’ll focus on what actually matters:

✅ Understanding your current money patterns — both helpful and sabotaging
✅ Exploring your money story and start to shift them
✅ Learning how to create safety with money (so you stop avoiding or gripping it)
✅ Starting a new relationship with money that feels clear, calm, and empowered

This is not a hype session.
It’s not about manifesting or spreadsheets.
It’s about clarity, honesty, and your inner money world.

⸻

💸 Investment: R1200 (about $68)
🎁Limited spaces. First come, first served.

If you’re planning to join Wealth From Within, my group program starting in Sept,

Or if If you want to begin your journey to create an empowered and evolving relationship with money

And if you’re just ready for a reset with money — come join us.

I am a Psychologist, Financial Trauma Coach, a Sacred Money Archetypes Coach, and so much more.

Whether you run a practice, work in corporate, run your own business or work in the development world, your relationship with money impacts your choices.

Come explore how and start making the inner shifts towards your financial freedom and peace.

DM me or email me farhanagoga@gmail.com or comment below and I will be in touch 🙂

(Photoshoot by me and AI)

Hi, I am Farhana Goga. I am a Psychologist, Inner-Money Mentor and Neuro-expansion mentor. I work with self-led humans who are already doing well on the outside…
but feel the pull for more...more clarity, more peace, more joy, and more you-ness on the inside, to shine on the outside.
I don’t do hype. I don’t do spiritual bypassing.
I work with your brain, your heart, your nervous system, your soul—
and the stories that still live under the surface.
This is deep work. Honest work. Expansive work.
If you’re ready for more (without the burnout)…
this is your place. And this carousel is when to work with me!
DM me or click the link in bio if you’re ready to begin.

It’s Sunday:

Do something that calms you, relaxes you and makes your hear and soul smile.

(Photo shoot co-created with AI)

If you are in South Africa, join me tonight on KayaBiz Show (KayaFM) at 7.20 pm as we talk about the Psychology and Money Archetype of “keeping up with the Khumalos”

Thanks for the pic AI

⚡ Before every expansion… comes a contraction.

It’s a natural part of the process.

You might find yourself pulling back.
Hiding.
Observing.
Researching.

It doesn’t mean something’s wrong.
It’s your system preparing.
It’s normal. It’s necessary.

But here’s what most people don’t tell you:
You don’t have to stay there.

You can quantum leap the process.

By aligning your command centre — your brain, heart, and soul —
you expand your comfort zone, without pushing through it.

Your brain starts picking up on opportunities.
Your desire becomes magnetic — not frantic.
You hold the vision and act on it.

Yes, doubt may show up.
Fear.
Hesitation.
Even the belief that the universe isn’t supporting you (I’ve been there too).

But often, it’s not a block.
It’s just energy waiting to be alchemised.
Possibility waiting to be accessed.

Because the truth is — it’s always been there.
You just needed to become available for it.

💫 And when that shift happens?

Your brain, body, and soul align.
You feel clear.
Rooted.
Trusting.
Certain.
And your desires?
They start materialising.

✨ That’s what we do in Embodied Expansion.
A 1-1 process for those on the cusp of their next level

If you’ve done the work, but the leap still feels out of reach —
this is the space where it all starts to land.

DM me for details or to book your place.

Embodied Expansion is for the woman who knows:

🌿 Her next chapter requires deeper self-trust,
🌿 A recalibrated nervous system that can hold what she desires,
🌿 And a bold reclamation of the version of herself that doesn’t just dream big — she lives it.

This isn’t another healing session.
This is where soul and science converge.
Where your brain, body, and energy field are activated to hold more — with ease.

Where you don’t push through.
You recode the parts of you hesitating and not stepping into what you know is possible

This is Neural Soulwork™ in motion.
A two-session, high-touch experience designed to:

⚡ Rewire hesitation at the root
⚡ Regulate your nervous system for your next-level reality
⚡ Align you with the version of you who already lives it
⚡ Anchor it in your body so it’s not just a vision — it’s your frequency

You’re not blocked.
You’re just ready to embody the woman you’ve already become.

DM me when you are ready.

Because she’s not waiting anymore.
And neither are you.
n

Today I played with AI…and I love the co-creation in my reel…

I live my life seeking magic and joy — in the ordinary and the unexpected.

And still, I remain awake to what’s happening in the world. Aware. Affected. Involved.

To me, expansion is all of it:
✨ The mystical and the magical
🌍 The grounded and the real
🌑 The shadow and the light

It means sometimes going deep into our biases.
Owning the hurt we’ve caused.
Acknowledging the ways we’ve been hurt.

And other times, it means daring to dream again.
To name the desire. To claim it.

I’ve been around for over 50 years.
I’ve made mistakes. I’ve been hurt. I’ve hurt others.

I’ve lived a different kind of life — not to be different, but because I chose, moment by moment, what was right for me then.

Sometimes it turned out beautifully. Sometimes it ended in heartbreak.
Always with accountability, awareness — and yes, blind spots too.

But still, I choose magic.
Still, I choose growth.
Still, I choose to evolve — again and again.

And if you’re in that place…
If your next expansion is calling you…
If you’re ready to claim it with clarity and courage…

I have a few 1-1 spots open.
DM me and we’ll find what’s best for you.

Today was one of those days that reminded me why I do this work.

Every client was at a different threshold —
But all of them were reaching for more.

✨ More peace.
✨ More self-trust.
✨ More safety in their being.
✨ More certainty that their vision isn’t just possible — it’s will happen because they will do it .

And what I love most about how I work is this:

It’s neuroscience and soul.
Somatics and the sacred.
Brain rewiring meets full-body yes.

Today I…
→ Helped a client release an inner hold from a former boss that had been haunting her success
→ Supported another to resource her body before we move into deep trauma healing and post trauma expansion
→ Guided a powerful somatic expansion as one client prepared to pivot into her next-level offer
→ Rewired a knee-jerk task-avoidant response rooted in an old story of “not enough”

It was all magical, humanising and incredible.

They were each at different spaces in their journey, each with different needs, but the thinga that ties it all together - their desire for more…

And if you have that within you too, then
Embodied Expansion a 1-1 neuro-somatic process designed to help you land your next level from the inside out is your next step…

No pushing. No bypassing. Just deep inner certainty, neuro expansion that lets your action be clean and clear.

If you know your next level is here — and you want your body to feel it…so you brain can make it happen, DM me for details.

Let’s make hesitation a distant memory.

🌀 EMBODIED EXPANSION

Bridging the gap between your soul’s knowing and your human full body yes

You already know.
The next chapter.
The next offering.
The next identity.

It’s not a mystery anymore — your soul is clear.

What you’re waiting for… is that deep, embodied self-trust that lets you move.
Cleanly. Clearly. Without hesitation or second-guessing.

Because what looks like “delay” on the surface —
is really your nervous system asking,
“Is it safe to expand this big?”

You’ve already done the mindset work.
You’ve already sat in the rooms.
You’ve likely coached others through the very thing you’re now navigating.

But you also know this:
At this level, strategy isn’t enough.
You don’t need another reframe.
You need the shift to happen in your body.

That’s the gap we bridge in Embodied Expansion.

Two sessions.
Precision work.
Rooted in neuroscience, somatics, and soul.

So that your human self can catch up to what your soul already decided —
and you can walk forward with a full-body yes.

This is for the woman:
→ Pivoting into a new offer that feels more potent than ever
→ Expanding from practitioner to leader, from hidden to seen
→ Holding a business that’s thriving, and now calling in the next-level identity to match
→ Shifting from survival-based success to ease-based expansion

Because the real work now?
Is not becoming someone else.
It’s embodying who you already know you are.

If you’re feeling that subtle friction between who you are… and what your body’s ready to hold — let’s collapse the gap.

I have 5 1-1 spots available at an intro price of $350.
This is for you if you are at an edge of your next level and are ready to embody it.
DM me for details.

🌀 EMBODIED EXPANSION
The space where you stop circling your next level—
and step into it with magical precision.
No pushing. No bypassing. Just embodiment that sticks.

⸻

You tell yourself you’re refining…
but the truth is:

You’re stalling in a system that hasn’t caught up to your vision.

It’s not confusion.
It’s your nervous system whispering:
“I want this. But I’m not sure it’s safe yet.”

That’s the moment we work with.
That’s the shift that sticks.

⸻

✨ What’s inside:
✔ 2-Hour Expansion Brainspotting + Goal-Walking session
✔ 30-min Integration call
✔ Pre-session Soul Compass prompts
✔ Nervous System Recalibration audio

We don’t just talk about your future self.
We install her.

⸻

👑 For the woman who’s done the healing but still buffers at the edge
💰 $350 (5 spots only. Then it’s $555.)

DM me EXPAND or drop a 🌀 if this is your next move.

(Pic brought to you by me and AI)

Your soul is calling. Your nervous system needs to answer.

You know you’re meant for more.
It’s not a fleeting thought.
It’s a soul truth

You feel the shift in your bones.
You’re ready for the next evolution — of your work, your voice, your visibility.
But still… something in you hesitates.

You not new to inner work.
You’re resourced.
You may even be a master healer or like me trained in many modalitiess and love supporti ng timeself

But when the next level knocks — your nervous system flinches.

Not because you’re afraid.
Because your system isn’t yet calibrated to the frequency of your souls evolution

And your brain?
It won’t fully allow what it hasn’t experienced as safe.

🧠 That’s why Embodied Expansion works at the level where lasting change actually happens.

We begin with Expansion Brainspotting:
Using the eyes as a direct access point to the midbrain, limbic system, and the deeper field of your becoming.

This is where we go beyond processing — and into experiencing your next level.

Your body feels what it’s like to be her — before she’s even “real.”
The stretch dissolves.
The resistance releases.
The expansion is embodieded

Then we move into Goal Activation:
A practice that makes the journey feel possible.
It bridges the gap between vision and embodiment —
so your brain knows how to take the steps,
and your body believes it’s safe to move.

Because it’s not enough to know where you’re going.
You need to feel it’s possible — and inevitable.

⸻

Embodied Expansion includes:
– Pre-session framing to open the field
– A 2-hour recalibration session
– Ongoing WhatsApp support
– A 30-min integration to lock in the shift

DM or comment expand below and lets tailor make the process to your expansion.

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